{"id":4635,"date":"2025-11-04T09:52:25","date_gmt":"2025-11-04T07:52:25","guid":{"rendered":"https:\/\/easyline.co.il\/?p=4635"},"modified":"2025-11-27T14:30:52","modified_gmt":"2025-11-27T12:30:52","slug":"%d7%9e%d7%96%d7%95%d7%9f-%d7%a8%d7%a4%d7%95%d7%90%d7%99-2","status":"publish","type":"post","link":"https:\/\/easyline.co.il\/en\/%d7%9e%d7%96%d7%95%d7%9f-%d7%a8%d7%a4%d7%95%d7%90%d7%99-2\/","title":{"rendered":"Preparation Guide for Nutrient-Enriched Pur\u00e9es for Dysphagia Management"},"content":{"rendered":"<p dir=\"ltr\" style=\"font-weight: 400; text-align: left;\"><span style=\"font-size: 20px;\"><strong>Step-by-step: Preparing vegetable pur\u00e9es for dysphagia support<\/strong><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\">Dysphagia is a condition characterized by difficulty swallowing. It is most commonly observed in older adults and may affect the ability to swallow liquids, solids, or both. Dysphagia can result from a variety of causes, including stroke, Parkinson\u2019s disease, dementia, cancer treatments, and even uncontrolled diabetes, where extreme dryness in the mouth contributes to swallowing difficulties.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\">Individuals with dysphagia are at risk of food or liquids entering the trachea and lungs, potentially causing coughing, choking, and pneumonia. Reduced ability to eat and drink can lead to decreased fluid and nutrient intake, which may result in dehydration, malnutrition, and even sarcopenia.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\">To help people with swallowing disorders eat and drink safely, it is necessary to adjust the textures of foods and beverages. Using appropriate textures ensures safe swallowing, reduces risk, and helps prevent malnutrition.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\">This guide has been specifically adapted for individuals with swallowing difficulties, in accordance with the\u00a0<strong>IDDSI (International Dysphagia Diet Standardisation Initiative)<\/strong>\u00a0guidelines. It is also useful for anyone seeking creative ways to add more fiber, protein, or fat to their daily diet.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\">Here, we will review fundamental principles for preparing various types of mashed foods and pur\u00e9es. The guide provides practical tools for preparing everyday meals that meet nutritional needs while allowing flexibility and creativity. The pur\u00e9es can be enriched with a variety of Easyline products to enhance their nutritional value.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\"><strong>Tools Needed<\/strong><\/span><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li><span style=\"font-size: 20px;\">Sieve<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Potato masher or blender<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Wooden spoon or ladle<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Wide pot<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Mixing bowl (optional)<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Whisk (optional)<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\"><strong>Step 1: Classify Vegetables<\/strong><\/span><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li><span style=\"font-size: 20px;\"><strong>Starchy vegetables:<\/strong>\u00a0Potato, sweet potato, beans, lentils, chickpeas<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Watery vegetables:<\/strong>\u00a0Carrot, zucchini, pumpkin, turnip, cauliflower, beet<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Tip:<\/strong>\u00a0Watery vegetables usually need a starchy vegetable (like potato) to stabilize the pur\u00e9e.<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\"><strong>Step 2: Cook the Vegetables<\/strong><\/span><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li><span style=\"font-size: 20px;\">Peel and cut evenly.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Starchy vegetables:<\/strong>\u00a0Boil in salted water or roast.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Watery vegetables:<\/strong>\u00a0Boil until tender; add stock or milk if desired.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Legumes:<\/strong>\u00a0Pre-soak beans\/chickpeas; lentils can be cooked directly. Frozen legumes save time.<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\"><strong>Step 3: Mash<\/strong><\/span><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li><span style=\"font-size: 20px;\">Mash potatoes with a masher for smooth texture.<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Blend other vegetables as needed.<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Combine mashed potatoes with other vegetables for stability.<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\"><strong>Step 4: Strain<\/strong><\/span><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li><span style=\"font-size: 20px;\">Use a\u00a0<strong>fine sieve<\/strong>\u00a0to remove lumps and tough fibers.<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Scrape the sieve to recover as much pur\u00e9e as possible.<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\"><strong>Step 5: Enrich and Season<\/strong><\/span><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li><span style=\"font-size: 20px;\"><strong>Add protein:<\/strong>\u00a0Easywhey or Mid-Day Vegan powder<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Add fiber:<\/strong>\u00a0Easyfiber or similar<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Add flavor:<\/strong>\u00a0Vanilla liquid formulas (Easymeal-K Vanilla, Easydaily, DM Line) work well with sweet pur\u00e9es<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Add fats\/liquids:<\/strong>\u00a0Cold butter, cream, or milk; ~1 cup per 3 cups of pur\u00e9e<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Spices:<\/strong>\u00a0Salt, pepper, turmeric, cinnamon, nutmeg, as desired<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Mix well<\/strong>\u00a0to uniform consistency<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\"><strong>Step 6: Check Consistency<\/strong><\/span><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li><span style=\"font-size: 20px;\"><strong>IDDSI Level 4:<\/strong>\u00a0Pur\u00e9e should fall off the spoon but hold shape on plate; a thin layer remains on the spoon.<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\"><strong>Step 7: Serve &amp; Enjoy<\/strong><\/span><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li><span style=\"font-size: 20px;\">Plate the pur\u00e9e and enjoy immediately.<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\"><strong>Recipes Available:<\/strong><\/span><\/p>\n<ul dir=\"ltr\" style=\"text-align: left;\">\n<li><span style=\"font-size: 20px;\">Cauliflower pur\u00e9e<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Pea pur\u00e9e<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Pumpkin pur\u00e9e<\/span><\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: 20px;\"><strong>Disclaimer:<\/strong>\u00a0This guide is for general information only. Consult a doctor or certified dietitian before making health or dietary decisions.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Step-by-step: Preparing vegetable pur\u00e9es for dysphagia support Dysphagia is a condition characterized by difficulty swallowing. It is most commonly observed in older adults and may affect the ability to swallow liquids, solids, or both. Dysphagia can result from a variety of causes, including stroke, Parkinson\u2019s disease, dementia, cancer treatments, and even uncontrolled diabetes, where extreme [&hellip;]","protected":false},"author":20,"featured_media":4637,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[403,322],"tags":[342,343,344,345,331],"class_list":["post-4635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-easy-line","category-recipes","tag-hmb-2","tag---2","tag----2","tag-345"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preparation Guide for Nutrient-Enriched Pur\u00e9es for Dysphagia Management - EasyLine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/easyline.co.il\/en\/%d7%9e%d7%96%d7%95%d7%9f-%d7%a8%d7%a4%d7%95%d7%90%d7%99-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparation Guide for Nutrient-Enriched Pur\u00e9es for Dysphagia Management\" \/>\n<meta property=\"og:description\" content=\"Step-by-step: Preparing vegetable pur\u00e9es for dysphagia support Dysphagia is a condition characterized by difficulty swallowing. It is most commonly observed in older adults and may affect the ability to swallow liquids, solids, or both. Dysphagia can result from a variety of causes, including stroke, Parkinson\u2019s disease, dementia, cancer treatments, and even uncontrolled diabetes, where extreme [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/easyline.co.il\/en\/%d7%9e%d7%96%d7%95%d7%9f-%d7%a8%d7%a4%d7%95%d7%90%d7%99-2\/\" \/>\n<meta property=\"og:site_name\" content=\"EasyLine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EasylineNutrition\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-04T07:52:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-27T12:30:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/easyline.co.il\/wp-content\/uploads\/2023\/09\/\u05d4\u05db\u05e0\u05ea-\u05de\u05d7\u05d9\u05d5\u05ea.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"668\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Michal Margalit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michal Margalit\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/easyline.co.il\/en\/%d7%9e%d7%96%d7%95%d7%9f-%d7%a8%d7%a4%d7%95%d7%90%d7%99-2\/\",\"url\":\"https:\/\/easyline.co.il\/en\/%d7%9e%d7%96%d7%95%d7%9f-%d7%a8%d7%a4%d7%95%d7%90%d7%99-2\/\",\"name\":\"Preparation Guide for Nutrient-Enriched Pur\u00e9es for Dysphagia Management - 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