{"id":6796,"date":"2025-11-04T10:25:50","date_gmt":"2025-11-04T08:25:50","guid":{"rendered":"https:\/\/easyline.co.il\/?p=6796"},"modified":"2025-11-18T10:24:21","modified_gmt":"2025-11-18T08:24:21","slug":"6796","status":"publish","type":"post","link":"https:\/\/easyline.co.il\/en\/6796\/","title":{"rendered":"Pea puree enriched with calories and protein"},"content":{"rendered":"

Number of servings: 2 servings <\/b>
\n<\/span>Serving size: 1 small bowl (about 150-180 grams)<\/b><\/b><\/span><\/p>\n

Preparation time: 30 minutes<\/b><\/b><\/span><\/p>\n

IDDSI 4 custom texture\u00a0 <\/b><\/b><\/span><\/p>\n

Ingredients:<\/b><\/b><\/span><\/p>\n

200 grams of frozen peas<\/span><\/p>\n

\u00bc cup 38% cream (60 ml)<\/span><\/p>\n

A tablespoon of butter (about 15 grams)<\/span><\/p>\n

1 tablespoon Easy Whey <\/b><\/span><\/a>(15 grams)<\/span><\/p>\n

Salt, pepper and other spices to taste<\/span><\/p>\n

How to prepare:<\/b><\/b><\/span><\/p>\n

Cook the peas in a pot of water according to the package instructions until completely tender. Strain and set aside.<\/span><\/p>\n

Place the peas in a food processor with the cream, butter, spices and Easy Whey protein powder.<\/b><\/span><\/a> and grind until smooth.<\/span><\/p>\n

Taste the puree and adjust seasoning if necessary. Serve hot or at room temperature.<\/span><\/p>\n

Nutritional values:<\/b><\/b><\/span><\/p>\n\n\n\n\n\n\n\n
\n

Nutritional labeling\u00a0<\/b><\/b><\/span><\/p>\n<\/td>\n

\n

According to the Enrichment with <\/b>Easy Whey<\/b><\/b><\/span><\/a><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Calories <\/a><\/span>(energy)<\/span><\/p>\n<\/td>\n

\n

265.3<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Proteins <\/a><\/span>(grams)<\/span><\/span><\/p>\n<\/td>\n

\n

118<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Carbohydrates <\/a><\/span>(grams)<\/span><\/span><\/p>\n<\/td>\n

\n

18<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Fats <\/a><\/span>(grams)<\/span><\/p>\n<\/td>\n

\n

10.2<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n","protected":false},"excerpt":{"rendered":"Number of servings: 2 servings Serving size: 1 small bowl (about 150-180 grams) Preparation time: 30 minutes IDDSI 4 custom texture\u00a0 Ingredients: 200 grams of frozen peas \u00bc cup 38% cream (60 ml) A tablespoon of butter (about 15 grams) 1 tablespoon Easy Whey (15 grams) Salt, pepper and other spices to taste How to […]","protected":false},"author":20,"featured_media":5007,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[322],"tags":[],"class_list":["post-6796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"\nPea puree enriched with calories and protein - EasyLine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/easyline.co.il\/en\/6796\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pea puree enriched with calories and protein\" \/>\n<meta property=\"og:description\" content=\"Number of servings: 2 servings Serving size: 1 small bowl (about 150-180 grams) Preparation time: 30 minutes IDDSI 4 custom texture\u00a0 Ingredients: 200 grams of frozen peas \u00bc cup 38% cream (60 ml) A tablespoon of butter (about 15 grams) 1 tablespoon Easy Whey (15 grams) Salt, pepper and other spices to taste How to […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/easyline.co.il\/en\/6796\/\" \/>\n<meta property=\"og:site_name\" content=\"EasyLine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EasylineNutrition\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-04T08:25:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-18T08:24:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/easyline.co.il\/wp-content\/uploads\/2023\/04\/\u05de\u05d7\u05d9\u05ea-\u05d0\u05e4\u05d5\u05e0\u05d4-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Michal Margalit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michal Margalit\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/easyline.co.il\/en\/6796\/\",\"url\":\"https:\/\/easyline.co.il\/en\/6796\/\",\"name\":\"Pea puree enriched with calories and protein - 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