{"id":6834,"date":"2025-11-04T14:07:07","date_gmt":"2025-11-04T12:07:07","guid":{"rendered":"https:\/\/easyline.co.il\/?p=6834"},"modified":"2025-11-04T14:07:07","modified_gmt":"2025-11-04T12:07:07","slug":"protein-enriched-sorbet-popsicle","status":"publish","type":"post","link":"https:\/\/easyline.co.il\/en\/protein-enriched-sorbet-popsicle\/","title":{"rendered":"Protein-enriched sorbet popsicle"},"content":{"rendered":"<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\"><b>Number of servings: 20 popsicles<\/b><b><\/b><\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\"><b>Serving size: 40-50 grams (size of a mini magnum)<\/b><b><\/b><\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\"><b>Preparation time: 10 minutes + freezing for at least 4 hours<\/b><b><\/b><\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\"><b>Ingredients:<\/b><b><\/b><\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">2 cups<a href=\"https:\/\/easyline.co.il\/en\/product\/dm-line\/\"><span class=\"s1\">\u00a0<\/span><span class=\"s2\"><b>DM line<\/b><\/span><span class=\"s1\">\u00a0<\/span><\/a>(500 ml)<\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">2 ripe bananas<\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">Dried date*1<\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">A cup of fresh\/frozen fruit: strawberries\/ blueberries\/ pear\/ melon\/ mango\/ any other favorite fruit<\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">2 tablespoons raw tahini\/almonds<\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\"><b>How to prepare:<\/b><b><\/b><\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">Cut all the fruits into medium-sized cubes.<\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">Transfer the fruit to a blender.<\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">Add the liquids, a tablespoon of tahini\/any other nut spread.<\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">and 2 DM line cups<\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">Mix in a blender for 1-2 minutes until smooth.<\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">Pour the resulting smoothie into silicone molds designed for making popsicles.<\/span><\/p>\n<p class=\"p2\" dir=\"ltr\"><span style=\"font-size: 20px;\">IDDSI guidelines , it is considered <b>a variable texture <\/b>(transforms from a solid to a liquid when eaten) and is therefore <b>not suitable for those suffering from swallowing disorders.<\/b><b><\/b><\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><b>Nutritional labeling<\/b><\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><b>For the entire recipe (900 grams)<\/b><\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><b>Per serving (45 grams)<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><span class=\"s1\"><a href=\"http:\/\/www.foodsdictionary.co.il\/NutritionalValues\/Calories.php\">Calories <\/a><a href=\"https:\/\/easyline.co.il\/en\/product\/easy-daily\/\"><span class=\"s3\">(energy<\/span><\/a><\/span>)<\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\">1130<\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><span class=\"s4\">56<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><span class=\"s1\"><a href=\"http:\/\/www.foodsdictionary.co.il\/NutritionalValues\/Proteins.php\">Proteins <\/a><a href=\"https:\/\/easyline.co.il\/en\/product\/easy-daily\/\"><span class=\"s3\">(grams<\/span><\/a><\/span>)<\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\">42<\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><span class=\"s4\">2.1<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><span class=\"s1\"><a href=\"http:\/\/www.foodsdictionary.co.il\/NutritionalValues\/Carbohydrates.php\">Carbohydrates <\/a><a href=\"https:\/\/easyline.co.il\/en\/product\/easy-daily\/\"><span class=\"s3\">(grams<\/span><\/a><\/span>)<\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\">134.5<\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><span class=\"s4\">6.7<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\">Dietary fiber (grams)<\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\">15.5<\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><span class=\"s4\">0.8<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><span class=\"s1\"><a href=\"http:\/\/www.foodsdictionary.co.il\/NutritionalValues\/Total_Fat.php\">Fats <\/a><a href=\"https:\/\/easyline.co.il\/en\/product\/easy-daily\/\"><span class=\"s3\">(grams<\/span><\/a><\/span>)<\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\">47.7<\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-size: 20px;\"><span class=\"s4\">2.4<\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"Number of servings: 20 popsicles Serving size: 40-50 grams (size of a mini magnum) Preparation time: 10 minutes + freezing for at least 4 hours Ingredients: 2 cups\u00a0DM line\u00a0(500 ml) 2 ripe bananas Dried date*1 A cup of fresh\/frozen fruit: strawberries\/ blueberries\/ pear\/ melon\/ mango\/ any other favorite fruit 2 tablespoons raw tahini\/almonds How to [&hellip;]","protected":false},"author":20,"featured_media":5069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[322],"tags":[],"class_list":["post-6834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protein-enriched sorbet popsicle - EasyLine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/easyline.co.il\/en\/protein-enriched-sorbet-popsicle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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