{"id":6836,"date":"2025-11-05T10:59:35","date_gmt":"2025-11-05T08:59:35","guid":{"rendered":"https:\/\/easyline.co.il\/?p=6836"},"modified":"2025-11-18T10:14:42","modified_gmt":"2025-11-18T08:14:42","slug":"oatmeal","status":"publish","type":"post","link":"https:\/\/easyline.co.il\/en\/oatmeal\/","title":{"rendered":"Oatmeal"},"content":{"rendered":"

Number of servings <\/b>: 1<\/span><\/p>\n

Serving size <\/b>: Medium bowl<\/span><\/p>\n

Preparation time <\/b>: 5 minutes<\/span><\/p>\n

Customized texture: IDDSI 5 <\/b><\/b><\/span><\/p>\n

Ingredients:<\/b><\/b><\/span><\/p>\n

250 ml \u2013 <\/b><\/a>Easy Meal-k2 Vanilla Flavor <\/b><\/span><\/a>\/ <\/b><\/a>Easy Fiber <\/b><\/span><\/a>\/ <\/b>Easy Daily <\/b><\/span>\/ <\/b><\/a>Easy Drink<\/b><\/b><\/span><\/a><\/span><\/p>\n

5 tablespoons Quaker instant oatmeal<\/span><\/p>\n

1 teaspoon maple syrup\/1 teaspoon sugar\/1 teaspoon honey (optional, some formulas are sweet on their own).<\/span><\/p>\n

1 banana cut into thin slices<\/span><\/p>\n

1\/2 grated apple or half a cup of chopped strawberries or a handful of fresh blueberries<\/span><\/p>\n

**Can be combined with toppings – 1 tablespoon dark chocolate chips\/ 1\/2 teaspoon cinnamon\/ 2 tablespoons chopped walnuts.<\/span><\/p>\n

How to prepare:<\/b><\/b><\/span><\/p>\n

To prepare in the microwave:<\/b><\/b><\/span><\/p>\n

Add 5 tablespoons of Quaker oatmeal.<\/span><\/p>\n

Pour 250 ml of the selected formula and mix.<\/span><\/p>\n

Add sweetener as needed.<\/span><\/p>\n

Stir and heat on high for 1-2 minutes.<\/span><\/p>\n

To prepare on the stove:<\/b><\/b><\/span><\/p>\n

Heat the desired formula (do not boil).<\/span><\/p>\n

Add the Quaker and mix.<\/span><\/p>\n

Add sweetener as needed.<\/span><\/p>\n

Heat for 1-2 minutes, stirring occasionally.<\/span><\/p>\n

Sprinkle the fruit on top and serve.<\/span><\/p>\n

*If the porridge is too thick, adjust with additional formula or milk until the desired consistency (falls off the spoon when you tilt it).<\/span><\/p>\n

*Can be divided into 2 servings (keep in the refrigerator).<\/span><\/p>\n

Enjoy your meal!<\/span><\/p>\n

Also suitable for those suffering from swallowing disorders.<\/span><\/p>\n

Nutritional values:<\/b><\/b><\/span><\/p>\n\n\n\n\n\n\n\n
Nutritional labeling<\/b><\/span><\/td>\nDish with <\/b><\/a>Easy Meal-k<\/b><\/span><\/a>2<\/span><\/td>\nDish with <\/b><\/span><\/a>Easy Fiber<\/b><\/span><\/a><\/span><\/span><\/td>\nDish with <\/b><\/span>Easy Daily<\/b><\/span><\/a><\/span><\/span><\/td>\nDish with <\/b><\/span><\/a>Easy Drink<\/b><\/span><\/a><\/span><\/span><\/td>\n<\/tr>\n
Calories <\/a>(energy<\/span><\/a><\/span>)<\/span><\/td>\n845<\/span><\/td>\n620<\/span><\/td>\n670<\/span><\/td>\n690<\/span><\/span><\/td>\n<\/tr>\n
Proteins <\/a>(grams<\/span><\/a><\/span>)<\/span><\/td>\n26.5<\/span><\/td>\n17.5<\/span><\/td>\n22.75<\/span><\/td>\n19.25<\/span><\/span><\/td>\n<\/tr>\n
Carbohydrates <\/a>(grams<\/span><\/a><\/span>) <\/span><\/td>\n127<\/span><\/td>\n111<\/span><\/td>\n114<\/span><\/td>\n124.5<\/span><\/span><\/td>\n<\/tr>\n
Fats <\/a>(grams<\/span><\/a><\/span>)<\/span><\/td>\n26.5<\/span><\/td>\n13<\/span><\/td>\n15.75<\/span><\/td>\n14.75<\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n","protected":false},"excerpt":{"rendered":"Number of servings : 1 Serving size : Medium bowl Preparation time : 5 minutes Customized texture: IDDSI 5 Ingredients: 250 ml \u2013 Easy Meal-k2 Vanilla Flavor \/ Easy Fiber \/ Easy Daily \/ Easy Drink 5 tablespoons Quaker instant oatmeal 1 teaspoon maple syrup\/1 teaspoon sugar\/1 teaspoon honey (optional, some formulas are sweet on […]","protected":false},"author":20,"featured_media":5003,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[322],"tags":[],"class_list":["post-6836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"\nOatmeal - EasyLine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/easyline.co.il\/en\/oatmeal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oatmeal\" \/>\n<meta property=\"og:description\" content=\"Number of servings : 1 Serving size : Medium bowl Preparation time : 5 minutes Customized texture: IDDSI 5 Ingredients: 250 ml \u2013 Easy Meal-k2 Vanilla Flavor \/ Easy Fiber \/ Easy Daily \/ Easy Drink 5 tablespoons Quaker instant oatmeal 1 teaspoon maple syrup\/1 teaspoon sugar\/1 teaspoon honey (optional, some formulas are sweet on […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/easyline.co.il\/en\/oatmeal\/\" \/>\n<meta property=\"og:site_name\" content=\"EasyLine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EasylineNutrition\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-05T08:59:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-18T08:14:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/easyline.co.il\/wp-content\/uploads\/2023\/03\/\u05d3\u05d9\u05d9\u05e1\u05d4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Michal Margalit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michal Margalit\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/easyline.co.il\\\/en\\\/oatmeal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/easyline.co.il\\\/en\\\/oatmeal\\\/\"},\"author\":{\"name\":\"Michal Margalit\",\"@id\":\"https:\\\/\\\/easyline.co.il\\\/en\\\/#\\\/schema\\\/person\\\/e0de9dbbf432b23c0c2572b3d0dd39c0\"},\"headline\":\"Oatmeal\",\"datePublished\":\"2025-11-05T08:59:35+00:00\",\"dateModified\":\"2025-11-18T08:14:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/easyline.co.il\\\/en\\\/oatmeal\\\/\"},\"wordCount\":219,\"image\":{\"@id\":\"https:\\\/\\\/easyline.co.il\\\/en\\\/oatmeal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/easyline.co.il\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/\u05d3\u05d9\u05d9\u05e1\u05d4.png\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/easyline.co.il\\\/en\\\/oatmeal\\\/\",\"url\":\"https:\\\/\\\/easyline.co.il\\\/en\\\/oatmeal\\\/\",\"name\":\"Oatmeal - 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