Manna ears are enriched with protein

Number of servings: 30 servings

Preparation time: 60 minutes

Customized texture: 7 IDDSI  accustomed

Ingredients for the dough:

200 grams soft butter

100 grams powdered sugar

1 teaspoon vanilla extract

1 egg ( L )

350 grams of sifted plain flour (2.5 cups)

1/2 teaspoon baking powder

3 tablespoons whey protein powder – Easy Whey (about 50 grams)

Ingredients for poppy seed filling:

1.5 cups freshly ground poppy seeds

3 tablespoons Easy Way whey protein powder

3/4 cup sugar

1/2 cup milk

25 grams butter

1/2 cup ground almonds into powder

1 tablespoon honey

Ingredients for the date and cocoa filling:

1 block of pitted dates (500 g)

50 grams butter

1 teaspoon ground cinnamon

3 tablespoons of fine cocoa (30 g)

3 tablespoons brown sugar, Demerara sugar

3 tablespoons whey protein powder – Easy Whey

To prepare the dough:

Knead the butter and powdered sugar for a minute in a mixer with a dough hook.

Add the egg and vanilla extract and continue mixing. Stop the mixer and add the flour and baking powder. Continue to process until a dough forms, about a minute.

Form the dough into a ball with your hands and wrap it in cling film, which we chill in the refrigerator for 20 minutes.

Roll out thinly and cut out circles using a cutter or cup and fill with your favorite filling.

Close into a Haman’s ear shape and tighten tightly, so that the Haman’s ears do not open during baking (important!)

Bake in a preheated oven at 180 degrees for 12-14 minutes. After the hamann ears have cooled, you can sprinkle with powdered sugar for decoration.

To prepare poppy seed filling:

Boil the milk, sugar, butter and honey. Add the poppy seeds and ground almonds. Cool well.

*Fill each ear of manna with a flat spoonful of the filling (about 15 grams).

To prepare the date and cocoa filling:

Using a wooden spoon, mash the date mass and butter until softened and fully mixed, over low heat. Add the cocoa, sugar and cinnamon. Cool thoroughly.

*Fill each ear of manna with a tablespoon and a half of the filling (about 21 grams).

Nutritional values: 

Nutritional labeling	For the whole recipe With poppy seed filling (30 pcs.)	Per serving With poppy seed filling	For the whole recipe With date and cocoa filling (30 pcs .)	Per serving With date and cocoa filling
Calories (energy)	5205	173.5	5466	182.2
Proteins (grams)	288.5	9.6	222.8	7.4
Carbohydrates (grams)	488.2	16.2	728.5	24.2
Fats (grams)	165	5.5	139.72	4.7