Oatmeal

Number of servings : 1

Serving size : Medium bowl

Preparation time : 5 minutes

Customized texture: IDDSI 5

Ingredients:

250 ml – Easy Meal-k2 Vanilla Flavor / Easy Fiber / Easy Daily / Easy Drink

5 tablespoons Quaker instant oatmeal

1 teaspoon maple syrup/1 teaspoon sugar/1 teaspoon honey (optional, some formulas are sweet on their own).

1 banana cut into thin slices

1/2 grated apple or half a cup of chopped strawberries or a handful of fresh blueberries

**Can be combined with toppings – 1 tablespoon dark chocolate chips/ 1/2 teaspoon cinnamon/ 2 tablespoons chopped walnuts.

How to prepare:

To prepare in the microwave:

Add 5 tablespoons of Quaker oatmeal.

Pour 250 ml of the selected formula and mix.

Add sweetener as needed.

Stir and heat on high for 1-2 minutes.

To prepare on the stove:

Heat the desired formula (do not boil).

Add the Quaker and mix.

Add sweetener as needed.

Heat for 1-2 minutes, stirring occasionally.

Sprinkle the fruit on top and serve.

*If the porridge is too thick, adjust with additional formula or milk until the desired consistency (falls off the spoon when you tilt it).

*Can be divided into 2 servings (keep in the refrigerator).

Enjoy your meal!

Also suitable for those suffering from swallowing disorders.

Nutritional values: